Established in 2012
on the Sunshine Coast

Exercise Physiology & Exercise Science

Physically Active’s Accredited Exercise Physiologists prescribe exercise programs to improve your quality of life. We can help you perform all the activities you would like to be performing, and even some you didn’t know you like yet.

What is Exercise Physiology/Science? Our Exercise Physiologists are Accredited through Exercise & Sports Science Australia which means our services are claimable through private health funds, WorkCover, the National Disability Insurance Scheme, Medicare, and the Department of Veterans Affairs. We are also qualified Exercise Scientists. The physiology and science behind exercise prescription is important for a number of exciting reasons. Anyone can perform a basic exercise program with minimal guidance and achieve results and outcomes – there should be nothing stopping you from doing this. When you add science and the understanding of human physiology you can then perform to your genetic potential. Improved health benefits can be achieved when you piece together your current health status/risk of injury, previous health conditions and injuries, your goals, and the list goes on. Achieving more from your time and effort is important, why spend 6 hours/week exercising to achieve a particular goal if it can be done in 3 hours?

We have been prescribing strength, flexibility, and cardiopulmonary exercise programs since 2010 and working as a team since 2012. If there is a goal you would like to achieve, then there will be an exercise program to help you achieve it. Whether your goal is sport/activity specific or you are wanting to know how to move better and safer – a unique exercise program prescribed with the knowledge of our Accredited Exercise Physiologists will help you achieve it. 

Sam

Accredited Exercise Physiologist
Accredited Exercise Scientist

Sam

Josh

Accredited Exercise Physiologist
Accredited Exercise Scientist

Brad

Accredited Exercise Physiologist
Accredited Exercise Scientist

Are you pain-free, performing all the activities you would like to, and living your best life?

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We guarantee to improve your health and provide you with the necessary information for you to reach your goals